The Laughing Wolf

Thought For The Day: Rest and Sleep

One of the things most often missed by many in regards Sabbath days of varying types is that it is to be a day of rest. You take time away from labor to sit, to rest, to recharge, and perhaps to think. The human mind and body need this, just as they need a good night’s sleep each night.

To that end, I would also recommend you go read this post on sleep and put it to practice in your life. Then, take a look at your daily life: do you have a day of rest, a day for fun, a day to step back so that you can recharge, refresh, and see things in a new light? If not, why not?

LW