December 23, 2004

Carnival Of The Recipes: Oatmeal

Most Americans have never had real oatmeal. If all you have ever had were the instant or five-minute kind, then you have never had real oatmeal (same holds true for grits). The real stuff is flavorful, has some texture, and is very good for you. It is also easy to fix, and can even cook as you sleep.

First off, find some good non-instant oatmeal. My personal preference is for Scott Porridge Oats or Mornflake, which can be found in shops around the country. Second, sit back and relax. Cooking good oatmeal is like penetrating enemy airspace: take it low and slow.

I follow the directions on the package in terms of quantities, but cook it as low and as long as circumstances allow. Alton Brown of Good Eats suggests using a crockpot and doing it overnight, which if you are cooking for more than one is not a bad idea. The longer it cooks, the better it will taste and the more of the fiber gets into play – or so they say. I can and will vouch for the former part.

My other suggestions are: 1. Don’t add salt until almost ready to serve; 2. For richness, put in a small amount of real butter; 3. For really rich taste, use milk as part of the liquid; 4. For really true richness, put cream on top as you serve; and, 5. Add some good cinnamon to it right before serving.

To be honest, I usually just eat it out of the pan with cinnamon and a small pinch of kosher salt. It is quite tasty, hot, and filling. Not a bad way to start a cold winter’s day.

LW

Posted by wolf1 at December 23, 2004 08:31 PM | TrackBack
Comments

You are correct, my Mama was an American Indian from Brooklet Georgia and she cooked her oats and grits for hours and all she added was pure butter and a little salt and pepper too taste. Mama lived to be 93 years old, She also ate pork and fat meats, used butter and cooked with salt. She was just worned out, she lived a long hard life, raised four big bad boys, Daddy was a merchant marine, so he was gone all the time.

Posted by: Catfish at December 24, 2004 02:59 AM

I also add a little dash of clove with the cinnamon. And sometimes if I have walnuts around, I add a few of them too. YUM!
jan

Posted by: jlb at December 24, 2004 04:33 PM

Catfish, I bet her activity and that diet were why she did live so long. Dad made it to 84, almost 85, and he grew up on that diet. I bet if he had not smoked, he would have made it still active into his 90s... Sounds like she did a good job of raising her sons too.

Jan, the cloves sound good, will have to try that here soon.

Posted by: Laughing Wolf at December 24, 2004 04:47 PM

I myself rather fancy the Hamlyn Pinhead oatmeal, which is a steel-cut non-rolled whole grain. All the flavour, all the fibre, all the vitamins and minerals. It takes a long time to cook, which makes it perfect for overnight crockpot cookery. Golden raisins and a hefty dash of cinnamon, with sugar and a dash of salt. Really good for cleaning the teeth after a long night of hunting those delectable titbits of tender young female... Sorry, a bit of a flashback to the old days before I became a vegetarian werewolf.

:^)>

Posted by: English Werewolf at December 29, 2004 04:29 PM

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