Laughing Wolf
Yes, I Am Alive
I even had a physical on Monday to prove it. More than that, they conclusively proved that I do have a heart. The good news is that my overall health is good, and that my blood pressure was the lowest it has been (I think) since I moved up here. Still not at my upper target, but closer than it has been. Only wrinkle was my cholesterol ratios, which have not budged despite previous efforts. So, we are upping the exercise, modifying the diet a bit further, and going to see if it will budge without medicine. Meantime, am slammed at work, at home, at Wolf Park, and with a special project. More soon.
LW
Posted by Laughing Wolf
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Straight olive oil, baby! (The extra-light kind, not EVOO.) Drop your cholesterol as well or better than statins without the side effects. (Statins are nasty damn things, avoid them if possible.) Cutting down on the sugar/simple starches helps too (which will also help your bp).
Posted by
janb on 05/11 at 10:38 AM
Good luck on the cholesterol.
I wasn’t so lucky, and they awarded me the lifetime supply of Vytorin for having bad genes 
Posted by
Harvey on 05/13 at 05:13 AM
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